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Where on your scalp is the thinning worst?

  • Temples and hairline
  • Crown / top of head
  • Widening center part
  • Thinning everywhere
  • Mostly shedding, hard to tell

Has your ponytail gotten thinner — or have you noticed less density?

  • Yes, definitely
  • Slightly
  • No, just shedding more

Family history of hair loss?

  • Mother / maternal side
  • Father / paternal side
  • Both sides
  • Neither — I'm the first

Where are you in your hormonal journey?

  • Postpartum (within 2 years of pregnancy)
  • Currently breastfeeding
  • Perimenopause
  • Menopause
  • Postmenopause
  • Regular cycles, no major changes
  • Male / not applicable

In the last year, have you experienced any of the following?

Select all that apply.

  • Started a GLP-1 medication (Ozempic, Wegovy, Mounjaro)
  • Major weight loss (>15 lbs)
  • Started a restrictive diet (keto, vegan, low-cal, fasting)
  • Major illness or surgery
  • Started or stopped birth control / HRT
  • New medications (statins, steroids, antidepressants, chemo)
  • None of the above

How is your scalp feeling lately?

  • Itchy, flaky, or sensitive
  • Oily or red
  • Tight or tender
  • Normal, no issues

Does your hair break easily?

  • Yes, snaps with light tension
  • Sometimes when wet or brushing
  • No — it's falling out at the root

How would you describe your stress in the last 12 months?

  • Low — life is steady
  • Moderate — usual ups and downs
  • High — work or life is intense
  • Unbearable — burnout, grief, crisis

How are you sleeping?

  • Great — 7+ hours, restful
  • Mixed — 6–7 hours, sometimes interrupted
  • Poor — under 6 hours, frequent waking
  • Insomnia — chronic

How would you describe your diet?

  • Balanced — meat, vegetables, variety
  • Mostly plant-based
  • Restrictive (vegan, keto, low-cal, IF)
  • Inconsistent — fast food, skipping meals

Last step — let's match you to your protocol.

Your personalized 4-cause profile is ready.